Fall Practice Schedule - Effective September 1, 2017

Private and small group sessions are available onsite or remotely by appointment.
Contact the office at (618) 222-0623.

Class Description Monday Tuesday Wednesday Thursday Friday Saturday
Kickboxing/MMA
830am
8:30am
8:30am

 

All Ranks

12:00pm
1200pm

6:00pm

11:00am

 

Youth (4-11 Yr)

5:30pm
5:00pm
5:30pm
5:00pm

 

Beginner/Novice

6:00pm
6:30pm
6:00pm
6:30pm

 

Int/Advanced

7:30pm
7:00pm
6:00pm
9:30am